Tag Archives: AsapSCIENCE

Exercise vs Diet

The lovely people over at AsapSCIENCE have a great quick video covering the debate about which will make you lose weight quicker diet or exercise. Unsurprisingly they say you should do both but they site a study that shows that we in the “industrialized” world are as active as those in the “developing” world so our diet is a big problem. Check out the video for more.

Keep it savage,