Tag Archives: dumb

7×7 HIIT + Strength Fat Burning Circuit! 49 Min of FUN :P with Christine Salus

This Free workout is from Christine. She is a NASM Certified Personal Trainer and total savage. This workout will burn approx 700 calories, and it  has 7 parts, each 7 minutes long.

 

Christine is a pro and has a bunch of different ways for you to connect with her, check them out:

Like her videos? Leave her a tip and connect with her on Patreon. https://www.patreon.com/christinesalus

Her Weekly Fitness Routine: https://www.youtube.com/watch?v=aUsXZ…

Wanna work out with her for a week for FREE? 🙂
Sign up at http://www.christinesalus.com/jumpstart

OR check out her 15 week program: http://christinesalus.com/hiitcamp/

OR try her 6 week challenge!
https://www.youtube.com/channel/UCuMj…
(Email her at christinesalus@gmail.com if this channel is not available in your country)

IG @christinesalus